| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
143 |
minutes |
9.6 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
158 |
minutes |
10.6 |
Tuesday, May 13 2025 |
| Weightlifting |
37 |
minutes |
1.2 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
104 |
minutes |
7.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
26 |
minutes |
1.7 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
206 |
minutes |
13.8 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Wednesday, May 07 2025 |
| Weightlifting |
52 |
minutes |
1.7 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
36 |
minutes |
1.8 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
36 |
minutes |
2.4 |
Friday, May 02 2025 |
