| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 30 2018 |
| Elliptical |
5.7 |
miles |
5.7 |
Tuesday, May 29 2018 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 26 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 25 2018 |
| Elliptical |
6.5 |
miles |
6.5 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 23 2018 |
| Elliptical |
7.2 |
miles |
7.2 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 22 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 21 2018 |
| Running |
3 |
miles |
3.0 |
Friday, May 18 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| Elliptical |
7 |
miles |
7.0 |
Sunday, May 13 2018 |
| Elliptical |
4.5 |
miles |
4.5 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 09 2018 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 07 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Soccer |
55 |
minutes |
2.8 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 05 2018 |
| Elliptical |
7 |
miles |
7.0 |
Friday, May 04 2018 |
| Running |
4 |
miles |
4.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 02 2018 |
| Elliptical |
1.2 |
miles |
1.2 |
Wednesday, May 02 2018 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 02 2018 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 02 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 01 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 01 2018 |
