| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| Yoga (High Intensity) |
70 |
minutes |
4.7 |
Thursday, May 22 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 19 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 16 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Tuesday, May 13 2025 |
| Washing vehicles |
50 |
minutes |
1.3 |
Monday, May 12 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 12 2025 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Steps |
15,679 |
steps |
7.8 |
Friday, May 09 2025 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Friday, May 09 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Tuesday, May 06 2025 |
| Steps |
11,808 |
steps |
5.9 |
Sunday, May 04 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 01 2025 |
