| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 17 2025 |
| Steps |
4,420 |
steps |
2.2 |
Friday, May 16 2025 |
| Steps |
3,481 |
steps |
1.7 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 15 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 13 2025 |
| Steps |
5,030 |
steps |
2.5 |
Tuesday, May 13 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Monday, May 12 2025 |
| Basketball (High Intensity) |
50 |
minutes |
2.5 |
Monday, May 12 2025 |
| Steps |
10,764 |
steps |
5.4 |
Monday, May 12 2025 |
| Steps |
2,760 |
steps |
1.4 |
Sunday, May 11 2025 |
| Steps |
8,630 |
steps |
4.3 |
Saturday, May 10 2025 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Friday, May 09 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
3,610 |
steps |
1.8 |
Thursday, May 08 2025 |
| Steps |
4,009 |
steps |
2.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Steps |
10,967 |
steps |
5.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Weightlifting |
29 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Monday, May 05 2025 |
| Steps |
3,596 |
steps |
1.8 |
Monday, May 05 2025 |
| Elliptical |
0.5 |
miles |
0.4 |
Monday, May 05 2025 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 04 2025 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Friday, May 02 2025 |
| Weightlifting |
53 |
minutes |
1.8 |
Thursday, May 01 2025 |
