| Steps |
7,808 |
steps |
3.9 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 18 2025 |
| Steps |
5,397 |
steps |
2.7 |
Sunday, May 18 2025 |
| Steps |
4,513 |
steps |
2.3 |
Saturday, May 17 2025 |
| Weightlifting |
54 |
minutes |
1.8 |
Saturday, May 17 2025 |
| Steps |
5,204 |
steps |
2.6 |
Friday, May 16 2025 |
| Steps |
2,889 |
steps |
1.4 |
Thursday, May 15 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 15 2025 |
| Steps |
2,680 |
steps |
1.3 |
Wednesday, May 14 2025 |
| Yoga (Low Intensity) |
8 |
minutes |
0.2 |
Tuesday, May 13 2025 |
| Steps |
4,735 |
steps |
2.4 |
Tuesday, May 13 2025 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 13 2025 |
| Steps |
5,042 |
steps |
2.5 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 11 2025 |
| Steps |
6,745 |
steps |
3.4 |
Sunday, May 11 2025 |
| Steps |
5,224 |
steps |
2.6 |
Saturday, May 10 2025 |
| Weightlifting |
59 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 09 2025 |
| Steps |
3,191 |
steps |
1.6 |
Friday, May 09 2025 |
| Steps |
3,205 |
steps |
1.6 |
Thursday, May 08 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
2,815 |
steps |
1.4 |
Wednesday, May 07 2025 |
| Steps |
3,171 |
steps |
1.6 |
Tuesday, May 06 2025 |
| Steps |
1,782 |
steps |
0.9 |
Monday, May 05 2025 |
| Steps |
1,782 |
steps |
0.9 |
Monday, May 05 2025 |
| Steps |
5,103 |
steps |
2.6 |
Sunday, May 04 2025 |
| Weightlifting |
46 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Steps |
2,610 |
steps |
1.3 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
9 |
minutes |
0.2 |
Saturday, May 03 2025 |
| Steps |
4,579 |
steps |
2.3 |
Friday, May 02 2025 |
| Steps |
4,231 |
steps |
2.1 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
