| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.13 |
miles |
5.9 |
Saturday, May 24 2025 |
| Walking |
1.93 |
miles |
1.9 |
Saturday, May 24 2025 |
| Steps |
5,321 |
steps |
2.7 |
Friday, May 23 2025 |
| Steps |
8,930 |
steps |
4.5 |
Thursday, May 22 2025 |
| Washing vehicles |
80 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Steps |
3,850 |
steps |
1.9 |
Wednesday, May 21 2025 |
| Steps |
6,100 |
steps |
3.1 |
Tuesday, May 20 2025 |
| Steps |
5,556 |
steps |
2.8 |
Monday, May 19 2025 |
| Steps |
6,406 |
steps |
3.2 |
Sunday, May 18 2025 |
| Steps |
11,443 |
steps |
5.7 |
Saturday, May 17 2025 |
| Steps |
4,330 |
steps |
2.2 |
Friday, May 16 2025 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Thursday, May 15 2025 |
| Steps |
2,700 |
steps |
1.4 |
Thursday, May 15 2025 |
| Steps |
3,924 |
steps |
2.0 |
Wednesday, May 14 2025 |
| Rowing (Machine, Crew) constant rowing |
31 |
minutes |
3.1 |
Tuesday, May 13 2025 |
| Steps |
4,530 |
steps |
2.3 |
Monday, May 12 2025 |
| Steps |
7,765 |
steps |
3.9 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 10 2025 |
| Treadmill on Incline (High Intensity) |
31 |
minutes |
4.0 |
Friday, May 09 2025 |
| Steps |
8,322 |
steps |
4.2 |
Friday, May 09 2025 |
| Walking |
0.56 |
miles |
0.6 |
Thursday, May 08 2025 |
| Treadmill on Incline (Low Intensity) |
21 |
minutes |
2.1 |
Wednesday, May 07 2025 |
| Elliptical |
22 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
6.53 |
miles |
2.2 |
Saturday, May 03 2025 |
