Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 18 2025 |
Running |
1.75 |
miles |
1.8 |
Saturday, May 17 2025 |
Barre |
50 |
minutes |
2.2 |
Saturday, May 17 2025 |
Barre |
50 |
minutes |
2.2 |
Thursday, May 15 2025 |
Steps |
5,126 |
steps |
2.6 |
Thursday, May 15 2025 |
Running |
1.75 |
miles |
1.8 |
Thursday, May 15 2025 |
Steps |
4,980 |
steps |
2.5 |
Wednesday, May 14 2025 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
Barre |
50 |
minutes |
2.2 |
Wednesday, May 14 2025 |
Sprint / Interval Running |
26 |
minutes |
1.7 |
Tuesday, May 13 2025 |
Steps |
3,469 |
steps |
1.7 |
Tuesday, May 13 2025 |
Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Tuesday, May 13 2025 |
Steps |
6,369 |
steps |
3.2 |
Monday, May 12 2025 |
Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Sunday, May 11 2025 |
Steps |
8,650 |
steps |
4.3 |
Sunday, May 11 2025 |
Barre |
45 |
minutes |
2.0 |
Wednesday, May 07 2025 |
Steps |
5,382 |
steps |
2.7 |
Wednesday, May 07 2025 |
Steps |
4,530 |
steps |
2.3 |
Monday, May 05 2025 |
Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 05 2025 |
Steps |
5,632 |
steps |
2.8 |
Sunday, May 04 2025 |
Steps |
6,192 |
steps |
3.1 |
Saturday, May 03 2025 |
Housework- cleaning etc. (Low Intensity) |
55 |
minutes |
0.9 |
Saturday, May 03 2025 |
Steps |
3,597 |
steps |
1.8 |
Friday, May 02 2025 |
Steps |
4,282 |
steps |
2.1 |
Thursday, May 01 2025 |
Dancing |
65 |
minutes |
4.4 |
Thursday, May 01 2025 |