| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 29 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
65 |
minutes |
6.5 |
Tuesday, May 27 2025 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Monday, May 26 2025 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 25 2025 |
| Kickboxing (High Intensity) |
50 |
minutes |
5.0 |
Friday, May 23 2025 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 23 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 22 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Kickboxing (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 21 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 20 2025 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 19 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Kickboxing (High Intensity) |
55 |
minutes |
5.5 |
Friday, May 16 2025 |
| Kickboxing (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 16 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
55 |
minutes |
5.5 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
55 |
minutes |
5.5 |
Tuesday, May 13 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Table Tennis |
90 |
minutes |
1.8 |
Monday, May 12 2025 |
| Jump Rope |
8 |
minutes |
1.6 |
Saturday, May 10 2025 |
| Kickboxing (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
55 |
minutes |
5.5 |
Thursday, May 08 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
55 |
minutes |
5.5 |
Tuesday, May 06 2025 |
| Walking |
1.04 |
miles |
1.0 |
Sunday, May 04 2025 |
| Table Tennis |
120 |
minutes |
2.4 |
Saturday, May 03 2025 |
| Walking |
3.42 |
miles |
3.4 |
Friday, May 02 2025 |
| Kickboxing (High Intensity) |
53 |
minutes |
5.3 |
Friday, May 02 2025 |
