| Walking |
4 |
miles |
4.0 |
Monday, May 12 2025 |
| Stairstepper (machine, consistent) |
3.52 |
miles |
4.4 |
Monday, May 12 2025 |
| Weightlifting |
84 |
minutes |
2.8 |
Monday, May 12 2025 |
| Weightlifting |
48.5 |
minutes |
1.6 |
Sunday, May 11 2025 |
| Walking |
1.22 |
miles |
1.2 |
Sunday, May 11 2025 |
| Stairstepper (machine, consistent) |
4 |
miles |
5.0 |
Sunday, May 11 2025 |
| Stairstepper (machine, consistent) |
4.21 |
miles |
5.3 |
Saturday, May 10 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 09 2025 |
| Walking |
5.21 |
miles |
5.2 |
Friday, May 09 2025 |
| Running |
1.92 |
miles |
1.9 |
Friday, May 09 2025 |
| Stairstepper (machine, consistent) |
2.91 |
miles |
3.6 |
Thursday, May 08 2025 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Stairstepper (machine, consistent) |
4.42 |
miles |
5.5 |
Wednesday, May 07 2025 |
| Walking |
5.65 |
miles |
5.7 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
2.63 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Weightlifting |
83 |
minutes |
2.7 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
4.08 |
miles |
5.1 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Walking |
2.32 |
miles |
2.3 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Sunday, May 04 2025 |
| Stairstepper (machine, consistent) |
2.61 |
miles |
3.3 |
Saturday, May 03 2025 |
| Walking |
3.09 |
miles |
3.1 |
Saturday, May 03 2025 |
| Running |
1.95 |
miles |
2.0 |
Saturday, May 03 2025 |
| Walking |
3.61 |
miles |
3.6 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Friday, May 02 2025 |
| Walking |
4.68 |
miles |
4.7 |
Thursday, May 01 2025 |
| Stairstepper (machine, consistent) |
4.11 |
miles |
2.9 |
Thursday, May 01 2025 |
