| Running |
6.3 |
miles |
6.3 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
22.3 |
miles |
7.4 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) elevation gain |
98 |
minutes |
6.6 |
Friday, May 30 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.1 |
miles |
10.0 |
Tuesday, May 27 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
35.6 |
miles |
17.8 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.2 |
miles |
6.1 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.4 |
miles |
6.1 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
42.9 |
miles |
21.5 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.4 |
miles |
7.2 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.6 |
miles |
12.3 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
22.2 |
miles |
7.4 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
34 |
miles |
17.0 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.2 |
miles |
3.6 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
41.5 |
miles |
34.5 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.8 |
miles |
7.9 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Thursday, May 01 2025 |
