| Running |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 23 2025 |
| Swimming |
600 |
yards |
1.5 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Thursday, May 22 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 22 2025 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 21 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 19 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Monday, May 19 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Saturday, May 17 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 16 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Peloton (Low Intensity) |
21 |
minutes |
1.1 |
Tuesday, May 13 2025 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 13 2025 |
| Swimming |
1,500 |
yards |
3.8 |
Monday, May 12 2025 |
| Peloton (Low Intensity) |
18 |
minutes |
0.9 |
Monday, May 12 2025 |
| Running |
6 |
miles |
6.0 |
Sunday, May 11 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Peloton (Low Intensity) |
18 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Swimming |
1,500 |
yards |
3.8 |
Thursday, May 08 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Swimming |
1,600 |
yards |
4.0 |
Monday, May 05 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Monday, May 05 2025 |
| Weightlifting |
16 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Peloton (Low Intensity) |
22 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Running |
7 |
miles |
7.0 |
Sunday, May 04 2025 |
| Running |
6 |
miles |
6.0 |
Saturday, May 03 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 02 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Peloton (Low Intensity) |
8 |
minutes |
0.4 |
Thursday, May 01 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 01 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
