| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Wednesday, May 21 2025 |
| Treadmill on Incline (Low Intensity) |
42 |
minutes |
4.2 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 20 2025 |
| Steps |
13,750 |
steps |
6.9 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Friday, May 16 2025 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Steps |
14,700 |
steps |
7.4 |
Wednesday, May 14 2025 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Steps |
12,000 |
steps |
6.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
385 |
minutes |
9.6 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Friday, May 09 2025 |
| Steps |
13,895 |
steps |
7.0 |
Friday, May 09 2025 |
| Steps |
17,158 |
steps |
8.6 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Wednesday, May 07 2025 |
| Steps |
13,254 |
steps |
6.6 |
Tuesday, May 06 2025 |
| Steps |
18,727 |
steps |
9.4 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Sunday, May 04 2025 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 03 2025 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Friday, May 02 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
