| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
41 |
miles |
34.0 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31 |
miles |
25.7 |
Saturday, May 03 2025 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 02 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 02 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Thursday, May 01 2025 |
