| Walking |
2 |
miles |
2.0 |
Saturday, May 31 2025 |
| Running |
1 |
miles |
1.0 |
Friday, May 30 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 28 2025 |
| Pickleball |
180 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Pickleball |
150 |
minutes |
3.8 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 27 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Sunday, May 25 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 25 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Saturday, May 24 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Pickleball |
70 |
minutes |
1.8 |
Friday, May 23 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Friday, May 23 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Wednesday, May 21 2025 |
| Pickleball |
150 |
minutes |
3.8 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Mowing (Push) |
110 |
minutes |
5.5 |
Sunday, May 18 2025 |
| Pickleball |
140 |
minutes |
3.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
3.25 |
miles |
1.1 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
3.25 |
miles |
1.1 |
Friday, May 16 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
