| Walking |
1.47 |
miles |
1.5 |
Friday, May 23 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Core Workout |
20 |
minutes |
0.9 |
Thursday, May 22 2025 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 22 2025 |
| Stairstepper (machine, consistent) |
2.16 |
miles |
2.7 |
Friday, May 16 2025 |
| Walking |
1.27 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Weightlifting |
23 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Walking |
1.59 |
miles |
1.6 |
Tuesday, May 13 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Monday, May 12 2025 |
| Stairstepper (machine, consistent) |
0.67 |
miles |
0.8 |
Monday, May 12 2025 |
| Walking |
1.86 |
miles |
1.9 |
Sunday, May 11 2025 |
| Stairstepper (machine, consistent) |
1.6 |
miles |
2.0 |
Sunday, May 11 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Kickboxing (High Intensity) |
90 |
minutes |
9.0 |
Saturday, May 10 2025 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Friday, May 09 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 09 2025 |
| Kickboxing (High Intensity) |
90 |
minutes |
9.0 |
Thursday, May 08 2025 |
| Stairstepper (machine, consistent) |
0.7 |
miles |
0.9 |
Thursday, May 08 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Walking |
1.53 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Walking |
1.65 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Kickboxing (High Intensity) |
100 |
minutes |
10.0 |
Tuesday, May 06 2025 |
| Walking |
1.54 |
miles |
1.5 |
Monday, May 05 2025 |
| Kickboxing (High Intensity) |
90 |
minutes |
9.0 |
Saturday, May 03 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 01 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 01 2025 |
