| Core Workout |
25 |
minutes |
1.1 |
Tuesday, May 12 2026 |
| Elliptical |
1 |
miles |
0.7 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Steps |
10,390 |
steps |
5.2 |
Monday, May 11 2026 |
| Steps |
9,575 |
steps |
4.8 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Monday, May 11 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 11 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 11 2026 |
| Walking |
0.2 |
miles |
0.2 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Monday, May 11 2026 |
| Steps |
5,588 |
steps |
2.8 |
Sunday, May 10 2026 |
| Core Workout |
5 |
minutes |
0.2 |
Sunday, May 10 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2026 |
| Core Workout |
5 |
minutes |
0.2 |
Saturday, May 09 2026 |
| Steps |
25,385 |
steps |
12.7 |
Saturday, May 09 2026 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 08 2026 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 08 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Weightlifting |
27 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Elliptical |
1.2 |
miles |
0.8 |
Thursday, May 07 2026 |
| Steps |
11,173 |
steps |
5.6 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
32 |
minutes |
3.2 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Wednesday, May 06 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 06 2026 |
| Walking |
0.2 |
miles |
0.2 |
Wednesday, May 06 2026 |
| Steps |
9,896 |
steps |
5.0 |
Wednesday, May 06 2026 |
| Core Workout |
25 |
minutes |
1.1 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
10,864 |
steps |
5.4 |
Tuesday, May 05 2026 |
| Elliptical |
1.5 |
miles |
1.1 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Monday, May 04 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 04 2026 |
| Steps |
8,371 |
steps |
4.2 |
Monday, May 04 2026 |
| Steps |
17,005 |
steps |
8.5 |
Sunday, May 03 2026 |
| Steps |
15,040 |
steps |
7.5 |
Saturday, May 02 2026 |
| Steps |
19,058 |
steps |
9.5 |
Friday, May 01 2026 |
