| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Friday, May 16 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 04 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 03 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 02 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
4.23 |
miles |
1.4 |
Thursday, May 01 2025 |
