| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Mowing (Push) |
75 |
minutes |
3.8 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Thursday, May 01 2025 |
