| Walking |
3.15 |
miles |
3.2 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.5 |
miles |
16.2 |
Saturday, May 30 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 29 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 29 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 29 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 28 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 27 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Walking |
1.14 |
miles |
1.1 |
Tuesday, May 26 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Steps |
6,847 |
steps |
3.4 |
Monday, May 25 2026 |
| Walking |
8.7 |
miles |
8.7 |
Sunday, May 24 2026 |
| Walking |
7.2 |
miles |
7.2 |
Saturday, May 23 2026 |
| Steps |
16,919 |
steps |
8.5 |
Friday, May 22 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Walking |
4.65 |
miles |
4.7 |
Tuesday, May 19 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Walking |
4.25 |
miles |
4.3 |
Sunday, May 17 2026 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 16 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 15 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.87 |
miles |
14.8 |
Thursday, May 14 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Running |
2.26 |
miles |
2.3 |
Tuesday, May 12 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Running |
1.8 |
miles |
1.8 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Walking |
1.12 |
miles |
1.1 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.66 |
miles |
3.9 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Walking |
2.41 |
miles |
2.4 |
Wednesday, May 06 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
1.84 |
miles |
1.8 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Monday, May 04 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
7.5 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
2.11 |
minutes |
0.1 |
Friday, May 01 2026 |
| Walking |
1.52 |
miles |
1.5 |
Friday, May 01 2026 |
