| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.87 |
miles |
14.8 |
Thursday, May 14 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Running |
2.26 |
miles |
2.3 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Running |
1.8 |
miles |
1.8 |
Monday, May 11 2026 |
| Walking |
1.12 |
miles |
1.1 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.66 |
miles |
3.9 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Saturday, May 09 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
2.41 |
miles |
2.4 |
Wednesday, May 06 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Walking |
1.84 |
miles |
1.8 |
Monday, May 04 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
7.5 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
2.11 |
minutes |
0.1 |
Friday, May 01 2026 |
| Walking |
1.52 |
miles |
1.5 |
Friday, May 01 2026 |
