| Running |
4 |
miles |
4.0 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Swimming |
1,650 |
yards |
4.1 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Swimming |
1,650 |
yards |
4.1 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 12 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Walking |
5.8 |
miles |
5.8 |
Sunday, May 04 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
6.25 |
miles |
6.3 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 01 2025 |
