| Walking |
3.23 |
miles |
3.2 |
Friday, May 23 2025 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 20 2025 |
| Walking |
2.09 |
miles |
2.1 |
Monday, May 19 2025 |
| HIIT (High Intensity Interval Training) |
51 |
minutes |
3.4 |
Monday, May 19 2025 |
| Walking |
2.98 |
miles |
3.0 |
Saturday, May 17 2025 |
| Walking |
5.09 |
miles |
5.1 |
Friday, May 16 2025 |
| HIIT (High Intensity Interval Training) |
73 |
minutes |
4.9 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
99 |
minutes |
6.6 |
Wednesday, May 14 2025 |
| Walking |
5.09 |
miles |
5.1 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
105 |
minutes |
7.0 |
Monday, May 12 2025 |
| Walking |
3.98 |
miles |
4.0 |
Sunday, May 11 2025 |
| Walking |
1.96 |
miles |
2.0 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
44 |
minutes |
3.0 |
Friday, May 09 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Walking |
1.98 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
0.87 |
miles |
0.3 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Sunday, May 04 2025 |
| Walking |
2.78 |
miles |
2.8 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 01 2025 |
