| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 29 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 24 2018 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 21 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Wednesday, May 16 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 09 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 08 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Monday, May 07 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 03 2018 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Wednesday, May 02 2018 |
| Backpacking |
160 |
minutes |
16.0 |
Tuesday, May 01 2018 |
