| Running |
2 |
miles |
2.0 |
Thursday, May 31 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 31 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 30 2018 |
| Elliptical |
2 |
miles |
2.0 |
Wednesday, May 30 2018 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 29 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Elliptical |
1 |
miles |
1.0 |
Monday, May 28 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 28 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 28 2018 |
| Swimming |
680 |
yards |
1.6 |
Sunday, May 27 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 27 2018 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 26 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 25 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 25 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 24 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Running |
1 |
miles |
1.0 |
Thursday, May 24 2018 |
| Elliptical |
2 |
miles |
2.0 |
Thursday, May 24 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 23 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 22 2018 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 22 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 21 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 21 2018 |
| Elliptical |
1 |
miles |
1.0 |
Monday, May 21 2018 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 20 2018 |
| Elliptical |
2 |
miles |
2.0 |
Saturday, May 19 2018 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 19 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 18 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 18 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 17 2018 |
| Basketball |
90 |
minutes |
4.5 |
Thursday, May 17 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 16 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 15 2018 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 15 2018 |
| Snorkeling |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Walking |
1 |
miles |
1.0 |
Monday, May 14 2018 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 13 2018 |
| Swimming |
440 |
yards |
1.0 |
Sunday, May 13 2018 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 12 2018 |
| Snorkeling |
150 |
minutes |
10.1 |
Friday, May 11 2018 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 11 2018 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 10 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 09 2018 |
| Swimming |
440 |
yards |
1.0 |
Wednesday, May 09 2018 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 08 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 05 2018 |
| Elliptical |
1 |
miles |
1.0 |
Friday, May 04 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Elliptical |
1 |
miles |
1.0 |
Thursday, May 03 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 03 2018 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Thursday, May 03 2018 |
| Running |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Elliptical |
1 |
miles |
1.0 |
Tuesday, May 01 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 01 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 01 2018 |
