| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, May 31 2026 |
| Running |
5.3 |
miles |
5.3 |
Saturday, May 30 2026 |
| Running |
3.29 |
miles |
3.3 |
Friday, May 29 2026 |
| Walking |
1.22 |
miles |
1.2 |
Wednesday, May 27 2026 |
| Running |
4.09 |
miles |
4.1 |
Wednesday, May 27 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Circuit Training (general) |
28 |
minutes |
1.4 |
Tuesday, May 26 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2026 |
| Walking |
0.64 |
miles |
0.6 |
Saturday, May 23 2026 |
| Running |
1.8 |
miles |
1.8 |
Saturday, May 23 2026 |
| Running |
3.02 |
miles |
3.0 |
Thursday, May 21 2026 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 21 2026 |
| Running |
4.27 |
miles |
4.3 |
Wednesday, May 20 2026 |
| Walking |
1.21 |
miles |
1.2 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
14 |
minutes |
0.7 |
Tuesday, May 19 2026 |
| Walking |
1.24 |
miles |
1.2 |
Tuesday, May 19 2026 |
| Running |
3.01 |
miles |
3.0 |
Monday, May 18 2026 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 18 2026 |
| Walking |
1.24 |
miles |
1.2 |
Sunday, May 17 2026 |
| Running |
10.31 |
miles |
10.3 |
Saturday, May 16 2026 |
| Running |
3.01 |
miles |
3.0 |
Friday, May 15 2026 |
| Running |
3.75 |
miles |
3.8 |
Thursday, May 14 2026 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
31 |
minutes |
1.6 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Running |
4.03 |
miles |
4.0 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| Mountain Running (Medium Intensity) |
95 |
minutes |
9.5 |
Saturday, May 09 2026 |
| Running |
3.02 |
miles |
3.0 |
Friday, May 08 2026 |
| Weightlifting |
6 |
minutes |
0.2 |
Thursday, May 07 2026 |
| Walking |
0.3 |
miles |
0.3 |
Thursday, May 07 2026 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 07 2026 |
| Running |
4.75 |
miles |
4.8 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Mountain Running (High Intensity) |
155 |
minutes |
20.2 |
Saturday, May 02 2026 |
| Running |
3.24 |
miles |
3.2 |
Friday, May 01 2026 |
