| Painting (house, etc.) |
200 |
minutes |
3.4 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
6.44 |
miles |
2.1 |
Saturday, May 31 2025 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 29 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 28 2025 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Tuesday, May 27 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 25 2025 |
| Shoveling/Digging/Earth Work |
40 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Wednesday, May 21 2025 |
| Running |
5.52 |
miles |
5.5 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 19 2025 |
| Shoveling/Digging/Earth Work |
150 |
minutes |
7.5 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Running |
6.36 |
miles |
6.4 |
Saturday, May 17 2025 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
32 |
minutes |
2.1 |
Thursday, May 15 2025 |
| Running |
3.02 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
2.21 |
miles |
2.2 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
1.1 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
1.75 |
minutes |
0.1 |
Monday, May 12 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 12 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Mountain Running (High Intensity) |
49 |
minutes |
6.4 |
Saturday, May 10 2025 |
| Mowing the Lawn |
24 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Mountain Running (Light Intensity) |
33 |
minutes |
2.2 |
Saturday, May 10 2025 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 09 2025 |
| Jump Rope |
15 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Walking |
2.12 |
miles |
2.1 |
Thursday, May 08 2025 |
| Walking |
2.07 |
miles |
2.1 |
Thursday, May 08 2025 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 07 2025 |
| Walking |
4.28 |
miles |
4.3 |
Tuesday, May 06 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Running |
6.18 |
miles |
6.2 |
Saturday, May 03 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Walking |
1.76 |
miles |
1.8 |
Thursday, May 01 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 01 2025 |
