| Mountain Running (Intense) |
195 |
minutes |
25.4 |
Sunday, May 31 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
345 |
minutes |
23.1 |
Monday, May 25 2020 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Wednesday, May 20 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Sunday, May 17 2020 |
| Mountain Running (Intense) |
91 |
minutes |
11.8 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Friday, May 15 2020 |
| Mountain Running (Moderate) |
59 |
minutes |
5.9 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 13 2020 |
| Running |
5.1 |
miles |
5.1 |
Monday, May 11 2020 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Monday, May 11 2020 |
| Running |
9.75 |
miles |
9.8 |
Saturday, May 09 2020 |
| Running |
6.07 |
miles |
6.1 |
Friday, May 08 2020 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Thursday, May 07 2020 |
| Running |
7.3 |
miles |
7.3 |
Wednesday, May 06 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 05 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Monday, May 04 2020 |
| Running |
11 |
miles |
11.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2020 |
| Running |
5.8 |
miles |
5.8 |
Friday, May 01 2020 |
