| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 30 2020 |
| Walking |
13 |
miles |
13.0 |
Tuesday, May 26 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Thursday, May 21 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 21 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 20 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 20 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Sunday, May 17 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, May 17 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 15 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 13 2020 |
| Housework- cleaning etc. (High Intensity) |
184 |
minutes |
4.6 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 07 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 06 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2020 |
