| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
39.2 |
miles |
13.1 |
Friday, May 17 2019 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 12 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2019 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 11 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
