| Rugby (High Intensity) |
75 |
minutes |
3.8 |
Saturday, May 30 2026 |
| Rugby (Low Intensity) |
75 |
minutes |
1.9 |
Thursday, May 28 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 27 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 24 2026 |
| Rugby (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 21 2026 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 20 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 19 2026 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 15 2026 |
| Rugby (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 13 2026 |
| Aerobic/Fitness Class (High Intensity) |
180 |
minutes |
12.1 |
Tuesday, May 12 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 04 2026 |
