| Treadmill on Incline (Steep) |
50 |
minutes |
6.5 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
9.26 |
miles |
3.1 |
Sunday, May 28 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Friday, May 26 2023 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 25 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 25 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 22 2023 |
| Walking |
0.88 |
miles |
0.9 |
Sunday, May 21 2023 |
| Walking |
3.21 |
miles |
3.2 |
Sunday, May 21 2023 |
| Walking |
3.85 |
miles |
3.9 |
Friday, May 19 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Treadmill on Incline (Steep) |
65 |
minutes |
8.5 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Monday, May 15 2023 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
63 |
minutes |
4.2 |
Saturday, May 13 2023 |
| Picking up Trash |
93 |
minutes |
2.3 |
Friday, May 12 2023 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 11 2023 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 10 2023 |
| Treadmill on Incline (Steep) |
65 |
minutes |
8.5 |
Monday, May 08 2023 |
| Treadmill on Incline (Steep) |
81 |
minutes |
10.5 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class |
57 |
minutes |
3.8 |
Saturday, May 06 2023 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Thursday, May 04 2023 |
| Aerobic/Fitness Class |
47 |
minutes |
3.2 |
Thursday, May 04 2023 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Monday, May 01 2023 |
