| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
92 |
minutes |
9.2 |
Sunday, May 10 2026 |
| Treadmill on Incline (High Intensity) |
31 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Pilates/Tai Chi |
54 |
minutes |
2.4 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
100 |
minutes |
10.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Walking |
1.18 |
miles |
1.2 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
75 |
minutes |
7.5 |
Sunday, May 03 2026 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 01 2026 |
| Treadmill on Incline (Low Intensity) |
140 |
minutes |
14.0 |
Friday, May 01 2026 |
