| Shooting pucks/basketballs/similar |
15 |
minutes |
0.3 |
Saturday, May 24 2025 |
| Treadmill on Incline (Low Intensity) |
90 |
minutes |
9.0 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 23 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 23 2025 |
| Disc Golf |
55 |
minutes |
2.8 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Washing vehicles |
30 |
minutes |
0.8 |
Sunday, May 18 2025 |
| Disc Golf |
75 |
minutes |
3.8 |
Thursday, May 15 2025 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Wednesday, May 14 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 11 2025 |
| Shooting pucks/basketballs/similar |
10 |
minutes |
0.2 |
Sunday, May 11 2025 |
| Disc Golf |
53 |
minutes |
2.7 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
11.77 |
miles |
3.9 |
Friday, May 09 2025 |
| Running |
3.85 |
miles |
3.9 |
Thursday, May 08 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Shooting pucks/basketballs/similar |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Shooting pucks/basketballs/similar |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Tennis |
20 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Shooting pucks/basketballs/similar |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 01 2025 |
