| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Friday, May 31 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Monday, May 27 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
13.7 |
miles |
4.6 |
Sunday, May 26 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Thursday, May 23 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Walking |
2.25 |
miles |
2.3 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
9.43 |
miles |
3.1 |
Saturday, May 18 2024 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Sunday, May 12 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Picking up Trash |
45 |
minutes |
1.1 |
Friday, May 10 2024 |
| Walking |
1.36 |
miles |
1.4 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Wednesday, May 08 2024 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
110 |
minutes |
11.0 |
Monday, May 06 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 01 2024 |
