Walking |
0.5 |
miles |
0.5 |
Thursday, May 22 2025 |
Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Thursday, May 22 2025 |
Weightlifting |
31 |
minutes |
1.0 |
Wednesday, May 21 2025 |
Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Wednesday, May 21 2025 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
Weightlifting |
31 |
minutes |
1.0 |
Tuesday, May 20 2025 |
Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
Weightlifting |
31 |
minutes |
1.0 |
Sunday, May 18 2025 |
Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Saturday, May 17 2025 |
Weightlifting |
31 |
minutes |
1.0 |
Saturday, May 17 2025 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Saturday, May 17 2025 |
Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 16 2025 |
Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 16 2025 |
Weightlifting |
31 |
minutes |
1.0 |
Friday, May 16 2025 |
Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 15 2025 |
Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 15 2025 |
Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Thursday, May 15 2025 |
Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 14 2025 |
Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 14 2025 |
Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 13 2025 |
Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 13 2025 |
Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 12 2025 |
Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 12 2025 |
Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Sunday, May 11 2025 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 10 2025 |
Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Saturday, May 10 2025 |
Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 09 2025 |
Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 09 2025 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 09 2025 |
Weightlifting |
32 |
minutes |
1.1 |
Thursday, May 08 2025 |
Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 08 2025 |
Weightlifting |
48 |
minutes |
1.6 |
Wednesday, May 07 2025 |
Treadmill on Incline (Low Intensity) |
61 |
minutes |
6.1 |
Wednesday, May 07 2025 |
Walking |
1.6 |
miles |
1.6 |
Monday, May 05 2025 |
Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
Walking |
11.3 |
miles |
11.3 |
Sunday, May 04 2025 |
Walking |
9 |
miles |
9.0 |
Saturday, May 03 2025 |
Walking |
6.25 |
miles |
6.3 |
Friday, May 02 2025 |
Weightlifting |
45 |
minutes |
1.5 |
Friday, May 02 2025 |
Walking |
7.75 |
miles |
7.8 |
Thursday, May 01 2025 |
Running |
3.75 |
miles |
3.8 |
Thursday, May 01 2025 |