| Steps |
14,782 |
steps |
7.4 |
Saturday, May 31 2025 |
| Steps |
15,855 |
steps |
7.9 |
Friday, May 30 2025 |
| Steps |
7,561 |
steps |
3.8 |
Thursday, May 29 2025 |
| Steps |
6,185 |
steps |
3.1 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.81 |
miles |
2.4 |
Wednesday, May 28 2025 |
| Steps |
8,123 |
steps |
4.1 |
Tuesday, May 27 2025 |
| AirDyne / Assault bike workout |
24 |
minutes |
16.1 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.18 |
miles |
2.6 |
Tuesday, May 27 2025 |
| Crossfit |
15 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Steps |
5,350 |
steps |
2.7 |
Monday, May 26 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
4.08 |
miles |
2.0 |
Monday, May 26 2025 |
| Steps |
17,570 |
steps |
8.8 |
Sunday, May 25 2025 |
| Steps |
13,824 |
steps |
6.9 |
Saturday, May 24 2025 |
| Steps |
8,841 |
steps |
4.4 |
Friday, May 23 2025 |
| Steps |
10,079 |
steps |
5.0 |
Thursday, May 22 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Steps |
7,487 |
steps |
3.7 |
Wednesday, May 21 2025 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Tuesday, May 20 2025 |
| Steps |
5,427 |
steps |
2.7 |
Tuesday, May 20 2025 |
| Crossfit |
50 |
minutes |
3.4 |
Tuesday, May 20 2025 |
| Steps |
6,874 |
steps |
3.4 |
Monday, May 19 2025 |
| Steps |
7,906 |
steps |
4.0 |
Sunday, May 18 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
6.45 |
miles |
3.2 |
Sunday, May 18 2025 |
| Steps |
6,863 |
steps |
3.4 |
Saturday, May 17 2025 |
| Steps |
7,938 |
steps |
4.0 |
Friday, May 16 2025 |
| Steps |
6,347 |
steps |
3.2 |
Thursday, May 15 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| AirDyne / Assault bike workout |
16 |
minutes |
10.7 |
Thursday, May 15 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Steps |
5,286 |
steps |
2.6 |
Wednesday, May 14 2025 |
| AirDyne / Assault bike workout |
16 |
minutes |
10.7 |
Tuesday, May 13 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Steps |
9,900 |
steps |
5.0 |
Tuesday, May 13 2025 |
| Steps |
6,623 |
steps |
3.3 |
Monday, May 12 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.95 |
miles |
7.0 |
Sunday, May 11 2025 |
| Steps |
5,392 |
steps |
2.7 |
Sunday, May 11 2025 |
| Steps |
4,947 |
steps |
2.5 |
Saturday, May 10 2025 |
| Steps |
6,446 |
steps |
3.2 |
Friday, May 09 2025 |
| Steps |
7,159 |
steps |
3.6 |
Thursday, May 08 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Steps |
7,585 |
steps |
3.8 |
Wednesday, May 07 2025 |
| Steps |
8,002 |
steps |
4.0 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Steps |
8,044 |
steps |
4.0 |
Monday, May 05 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
3.92 |
miles |
2.0 |
Monday, May 05 2025 |
| Home Construction (Low Intensity) |
225 |
minutes |
5.6 |
Sunday, May 04 2025 |
| Steps |
5,291 |
steps |
2.7 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Saturday, May 03 2025 |
| Steps |
6,221 |
steps |
3.1 |
Saturday, May 03 2025 |
| Steps |
8,364 |
steps |
4.2 |
Friday, May 02 2025 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Friday, May 02 2025 |
| Steps |
11,258 |
steps |
5.6 |
Thursday, May 01 2025 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Thursday, May 01 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 01 2025 |
