| AirDyne / Assault bike workout |
16 |
minutes |
10.7 |
Tuesday, May 13 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Steps |
9,900 |
steps |
5.0 |
Tuesday, May 13 2025 |
| Steps |
6,623 |
steps |
3.3 |
Monday, May 12 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Monday, May 12 2025 |
| Steps |
5,392 |
steps |
2.7 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.95 |
miles |
7.0 |
Sunday, May 11 2025 |
| Steps |
4,947 |
steps |
2.5 |
Saturday, May 10 2025 |
| Steps |
6,446 |
steps |
3.2 |
Friday, May 09 2025 |
| Steps |
7,159 |
steps |
3.6 |
Thursday, May 08 2025 |
| Steps |
7,585 |
steps |
3.8 |
Wednesday, May 07 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Steps |
8,002 |
steps |
4.0 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
3.92 |
miles |
2.0 |
Monday, May 05 2025 |
| Steps |
8,044 |
steps |
4.0 |
Monday, May 05 2025 |
| Steps |
5,291 |
steps |
2.7 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
225 |
minutes |
5.6 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Saturday, May 03 2025 |
| Steps |
6,221 |
steps |
3.1 |
Saturday, May 03 2025 |
| Steps |
8,364 |
steps |
4.2 |
Friday, May 02 2025 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Thursday, May 01 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 01 2025 |
| Steps |
11,258 |
steps |
5.6 |
Thursday, May 01 2025 |
