| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Tuesday, May 05 2026 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 05 2026 |
| Walking | 2 | miles | 2.0 | Monday, May 04 2026 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 04 2026 |
| Crossfit | 30 | minutes | 2.0 | Monday, May 04 2026 |
| Steps | 10,000 | steps | 5.0 | Sunday, May 03 2026 |
| Dancing | 60 | minutes | 4.0 | Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Friday, May 01 2026 |
| Moving boxes | 60 | minutes | 2.0 | Friday, May 01 2026 |