| Sprint / Interval Running |
20 |
minutes |
1.3 |
Friday, May 30 2025 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Thursday, May 29 2025 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Thursday, May 29 2025 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Wednesday, May 28 2025 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 26 2025 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Monday, May 26 2025 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 24 2025 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
390 |
minutes |
6.6 |
Friday, May 23 2025 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Wednesday, May 21 2025 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 21 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Monday, May 19 2025 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 18 2025 |
| Walking |
7.5 |
miles |
7.5 |
Saturday, May 17 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 16 2025 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 16 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
450 |
minutes |
7.7 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
390 |
minutes |
6.6 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Wednesday, May 14 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
435 |
minutes |
7.4 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (High Intensity) |
270 |
minutes |
6.8 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Monday, May 12 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
390 |
minutes |
6.6 |
Friday, May 09 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Friday, May 09 2025 |
| Housework- cleaning etc. (High Intensity) |
270 |
minutes |
6.8 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
210 |
minutes |
3.6 |
Thursday, May 08 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
420.5 |
minutes |
7.2 |
Monday, May 05 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Sunday, May 04 2025 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 02 2025 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 01 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Housework- cleaning etc. (Low Intensity) |
420.5 |
minutes |
7.2 |
Thursday, May 01 2025 |
