| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 20 | minutes | 0.7 | Monday, May 04 2026 |
| Walking | 1 | miles | 1.0 | Monday, May 04 2026 |
| Walking | 1.1 | miles | 1.1 | Sunday, May 03 2026 |
| Yoga (Medium Intensity) | 35 | minutes | 1.5 | Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) | 30 | minutes | 0.8 | Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work | 15 | minutes | 0.8 | Sunday, May 03 2026 |
| Yoga (High Intensity) | 60 | minutes | 4.0 | Saturday, May 02 2026 |
| Yoga (Medium Intensity) | 35 | minutes | 1.5 | Saturday, May 02 2026 |
| Yoga (Medium Intensity) | 35 | minutes | 1.5 | Friday, May 01 2026 |