| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Saturday, May 10 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Wednesday, May 07 2025 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Sunday, May 04 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 03 2025 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 01 2025 |
