Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Weightlifting | 55 | minutes | 1.8 | Friday, May 23 2025 |
Walking | 3.8 | miles | 3.8 | Thursday, May 22 2025 |
Sprint / Interval Running | 40 | minutes | 2.7 | Thursday, May 22 2025 |
Weightlifting | 52 | minutes | 1.7 | Thursday, May 22 2025 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 6.32 | miles | 5.3 | Wednesday, May 21 2025 |
Walking | 2.11 | miles | 2.1 | Wednesday, May 21 2025 |
Walking | 2.76 | miles | 2.8 | Tuesday, May 20 2025 |
Running | 5.01 | miles | 5.0 | Tuesday, May 20 2025 |
Weightlifting | 46 | minutes | 1.5 | Tuesday, May 20 2025 |
Walking | 3 | miles | 3.0 | Monday, May 19 2025 |
Running | 2.46 | miles | 2.5 | Monday, May 19 2025 |
Walking | 2.55 | miles | 2.6 | Sunday, May 18 2025 |
Running | 6.38 | miles | 6.4 | Sunday, May 18 2025 |
Running | 7.18 | miles | 7.2 | Saturday, May 17 2025 |
Weightlifting | 38 | minutes | 1.3 | Friday, May 16 2025 |
Walking | 4.34 | miles | 4.3 | Friday, May 16 2025 |
Running | 2.42 | miles | 2.4 | Friday, May 16 2025 |
Weightlifting | 44 | minutes | 1.5 | Thursday, May 15 2025 |
Walking | 4.45 | miles | 4.5 | Thursday, May 15 2025 |
Running | 6.06 | miles | 6.1 | Thursday, May 15 2025 |
Walking | 3.63 | miles | 3.6 | Tuesday, May 13 2025 |
Weightlifting | 44 | minutes | 1.5 | Tuesday, May 13 2025 |
Walking | 3.82 | miles | 3.8 | Monday, May 12 2025 |
Weightlifting | 44 | minutes | 1.5 | Monday, May 12 2025 |
Walking | 2.97 | miles | 3.0 | Sunday, May 11 2025 |
Running | 6.24 | miles | 6.2 | Sunday, May 11 2025 |
Walking | 1.92 | miles | 1.9 | Saturday, May 10 2025 |
Walking | 5.34 | miles | 5.3 | Friday, May 09 2025 |
Running | 3.11 | miles | 3.1 | Thursday, May 08 2025 |
Walking | 3.08 | miles | 3.1 | Thursday, May 08 2025 |
Weightlifting | 45 | minutes | 1.5 | Thursday, May 08 2025 |
Walking | 3.78 | miles | 3.8 | Wednesday, May 07 2025 |
Running | 2.84 | miles | 2.8 | Wednesday, May 07 2025 |
Running | 1.74 | miles | 1.7 | Tuesday, May 06 2025 |
Walking | 3.6 | miles | 3.6 | Tuesday, May 06 2025 |
Weightlifting | 35 | minutes | 1.2 | Tuesday, May 06 2025 |
Walking | 3.34 | miles | 3.3 | Monday, May 05 2025 |
Weightlifting | 45 | minutes | 1.5 | Monday, May 05 2025 |
Running | 7.38 | miles | 7.4 | Sunday, May 04 2025 |
Running | 6.71 | miles | 6.7 | Saturday, May 03 2025 |
Biking on Road (pavement or stationary bike) | 0.73 | miles | 0.2 | Saturday, May 03 2025 |
Weightlifting | 57 | minutes | 1.9 | Friday, May 02 2025 |
Running | 5.69 | miles | 5.7 | Thursday, May 01 2025 |