| Hiking (day hike, light pack) elevation gain |
122 |
minutes |
8.2 |
Saturday, May 31 2025 |
| Running |
9.32 |
miles |
9.3 |
Saturday, May 31 2025 |
| Walking |
2.89 |
miles |
2.9 |
Friday, May 30 2025 |
| Running |
5.06 |
miles |
5.1 |
Friday, May 30 2025 |
| Weightlifting |
54 |
minutes |
1.8 |
Friday, May 30 2025 |
| Weightlifting |
51 |
minutes |
1.7 |
Thursday, May 29 2025 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 29 2025 |
| Walking |
3.27 |
miles |
3.3 |
Wednesday, May 28 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 28 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 27 2025 |
| Running |
4.08 |
miles |
4.1 |
Tuesday, May 27 2025 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 27 2025 |
| Weightlifting |
66 |
minutes |
2.2 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
69 |
minutes |
4.6 |
Monday, May 26 2025 |
| Walking |
2.14 |
miles |
2.1 |
Monday, May 26 2025 |
| Walking |
2.02 |
miles |
2.0 |
Sunday, May 25 2025 |
| Weightlifting |
62 |
minutes |
2.1 |
Sunday, May 25 2025 |
| Walking |
3.01 |
miles |
3.0 |
Saturday, May 24 2025 |
| Running |
8.08 |
miles |
8.1 |
Saturday, May 24 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 23 2025 |
| Walking |
2.37 |
miles |
2.4 |
Friday, May 23 2025 |
| Sprint / Interval Running |
40 |
minutes |
2.7 |
Thursday, May 22 2025 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 22 2025 |
| Weightlifting |
52 |
minutes |
1.7 |
Thursday, May 22 2025 |
| Walking |
2.11 |
miles |
2.1 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.32 |
miles |
5.3 |
Wednesday, May 21 2025 |
| Walking |
2.76 |
miles |
2.8 |
Tuesday, May 20 2025 |
| Running |
5.01 |
miles |
5.0 |
Tuesday, May 20 2025 |
| Weightlifting |
46 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Running |
2.46 |
miles |
2.5 |
Monday, May 19 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Running |
6.38 |
miles |
6.4 |
Sunday, May 18 2025 |
| Walking |
2.55 |
miles |
2.6 |
Sunday, May 18 2025 |
| Running |
7.18 |
miles |
7.2 |
Saturday, May 17 2025 |
| Walking |
4.34 |
miles |
4.3 |
Friday, May 16 2025 |
| Weightlifting |
38 |
minutes |
1.3 |
Friday, May 16 2025 |
| Running |
2.42 |
miles |
2.4 |
Friday, May 16 2025 |
| Weightlifting |
44 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Walking |
4.45 |
miles |
4.5 |
Thursday, May 15 2025 |
| Running |
6.06 |
miles |
6.1 |
Thursday, May 15 2025 |
| Weightlifting |
44 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Walking |
3.63 |
miles |
3.6 |
Tuesday, May 13 2025 |
| Walking |
3.82 |
miles |
3.8 |
Monday, May 12 2025 |
| Weightlifting |
44 |
minutes |
1.5 |
Monday, May 12 2025 |
| Walking |
2.97 |
miles |
3.0 |
Sunday, May 11 2025 |
| Running |
6.24 |
miles |
6.2 |
Sunday, May 11 2025 |
| Walking |
1.92 |
miles |
1.9 |
Saturday, May 10 2025 |
| Walking |
5.34 |
miles |
5.3 |
Friday, May 09 2025 |
| Running |
3.11 |
miles |
3.1 |
Thursday, May 08 2025 |
| Walking |
3.08 |
miles |
3.1 |
Thursday, May 08 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Walking |
3.78 |
miles |
3.8 |
Wednesday, May 07 2025 |
| Running |
2.84 |
miles |
2.8 |
Wednesday, May 07 2025 |
| Running |
1.74 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 06 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 06 2025 |
| Walking |
3.34 |
miles |
3.3 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Running |
7.38 |
miles |
7.4 |
Sunday, May 04 2025 |
| Running |
6.71 |
miles |
6.7 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
0.73 |
miles |
0.2 |
Saturday, May 03 2025 |
| Weightlifting |
57 |
minutes |
1.9 |
Friday, May 02 2025 |
| Running |
5.69 |
miles |
5.7 |
Thursday, May 01 2025 |
