| Running |
5.1 |
miles |
5.1 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.7 |
miles |
13.9 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.7 |
miles |
6.4 |
Thursday, May 29 2025 |
| Running |
5.9 |
miles |
5.9 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.5 |
miles |
12.9 |
Sunday, May 25 2025 |
| Running |
8.1 |
miles |
8.1 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Thursday, May 22 2025 |
| Running |
6.1 |
miles |
6.1 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.4 |
miles |
6.1 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.8 |
miles |
13.1 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.3 |
miles |
16.9 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.7 |
miles |
6.4 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.8 |
miles |
4.9 |
Friday, May 16 2025 |
| Home Construction (High Intensity) |
98 |
minutes |
3.2 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Wednesday, May 14 2025 |
| Mountain Running (Medium Intensity) |
3.28 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
14.6 |
miles |
4.9 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
223 |
minutes |
14.9 |
Saturday, May 10 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Running |
6.14 |
miles |
6.1 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
9.7 |
miles |
3.2 |
Thursday, May 08 2025 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Wednesday, May 07 2025 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.9 |
miles |
14.0 |
Thursday, May 01 2025 |
