| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 3.28 | miles | 3.3 | Tuesday, May 12 2026 |
| Weightlifting | 30 | minutes | 1.0 | Tuesday, May 12 2026 |
| Walking | 2.61 | miles | 2.6 | Monday, May 11 2026 |
| Pilates/Tai Chi | 60 | minutes | 2.6 | Monday, May 11 2026 |
| Elliptical | 1.33 | miles | 0.9 | Sunday, May 10 2026 |
| Weightlifting | 50 | minutes | 1.7 | Sunday, May 10 2026 |
| Walking | 4.73 | miles | 4.7 | Sunday, May 10 2026 |
| Pilates/Tai Chi | 60 | minutes | 2.6 | Saturday, May 09 2026 |
| Walking | 5.96 | miles | 6.0 | Saturday, May 09 2026 |
| Weightlifting | 50 | minutes | 1.7 | Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) | 35 | minutes | 0.6 | Friday, May 08 2026 |
| Walking | 2.79 | miles | 2.8 | Friday, May 08 2026 |
| Walking | 4.79 | miles | 4.8 | Thursday, May 07 2026 |
| Walking | 2.63 | miles | 2.6 | Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Wednesday, May 06 2026 |
| Weightlifting | 50 | minutes | 1.7 | Tuesday, May 05 2026 |
| Walking | 3.62 | miles | 3.6 | Tuesday, May 05 2026 |
| Pilates/Tai Chi | 60 | minutes | 2.6 | Monday, May 04 2026 |
| Walking | 2.16 | miles | 2.2 | Monday, May 04 2026 |
| Walking | 2.11 | miles | 2.1 | Sunday, May 03 2026 |
| Walking | 6.09 | miles | 6.1 | Saturday, May 02 2026 |
| Pilates/Tai Chi | 60 | minutes | 2.6 | Saturday, May 02 2026 |
| Weightlifting | 50 | minutes | 1.7 | Friday, May 01 2026 |
| Walking | 3.06 | miles | 3.1 | Friday, May 01 2026 |