144.9 total miles

Activity Amount Unit Miles Date Completed
Walking 4 miles 4.0 Friday, May 23 2025
Running 5 miles 5.0 Thursday, May 22 2025
Weightlifting 60 minutes 2.0 Wednesday, May 21 2025
Running 5 miles 5.0 Wednesday, May 21 2025
Walking 4 miles 4.0 Tuesday, May 20 2025
Yoga (High Intensity) 75 minutes 5.0 Tuesday, May 20 2025
Walking 5 miles 5.0 Monday, May 19 2025
Hiking (day hike, light pack) elevation gain 180 minutes 12.1 Sunday, May 18 2025
Running 5 miles 5.0 Saturday, May 17 2025
Weightlifting 20 minutes 0.7 Friday, May 16 2025
Running 5 miles 5.0 Friday, May 16 2025
Biking on Graded Trail (non-technical, mostly flat) 6 miles 3.0 Thursday, May 15 2025
Running 4 miles 4.0 Thursday, May 15 2025
Running 5 miles 5.0 Wednesday, May 14 2025
Walking 3.2 miles 3.2 Tuesday, May 13 2025
Yoga (High Intensity) 75 minutes 5.0 Tuesday, May 13 2025
Running 5 miles 5.0 Monday, May 12 2025
Hiking (day hike, light pack) elevation gain 180 minutes 12.1 Sunday, May 11 2025
Running 3 miles 3.0 Sunday, May 11 2025
Running 5 miles 5.0 Saturday, May 10 2025
Running 4 miles 4.0 Friday, May 09 2025
Biking on Road (pavement or stationary bike) 10 miles 3.3 Friday, May 09 2025
Walking 3 miles 3.0 Thursday, May 08 2025
Weightlifting 60 minutes 2.0 Wednesday, May 07 2025
Yoga (High Intensity) 60 minutes 4.0 Tuesday, May 06 2025
Mountain Running (Medium Intensity) 60 minutes 6.0 Monday, May 05 2025
Nordic Skiing (Medium Intensity) 75 minutes 7.5 Sunday, May 04 2025
Nordic Skiing (Medium Intensity) 60 minutes 6.0 Saturday, May 03 2025
Running 5 miles 5.0 Friday, May 02 2025
Nordic Skiing (Medium Intensity) 60 minutes 6.0 Thursday, May 01 2025