| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Friday, May 31 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 30 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Thursday, May 30 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
194 |
minutes |
13.0 |
Sunday, May 26 2024 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 25 2024 |
| Treadmill on Incline (moderate) |
18 |
minutes |
1.8 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Wednesday, May 22 2024 |
| Treadmill on Incline (moderate) |
50 |
minutes |
5.0 |
Tuesday, May 21 2024 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 19 2024 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 18 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Friday, May 17 2024 |
| Picking up Trash |
75 |
minutes |
1.9 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
58 |
minutes |
5.8 |
Wednesday, May 15 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
183 |
minutes |
12.3 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
318 |
minutes |
21.3 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
332 |
minutes |
22.2 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
36 |
minutes |
1.8 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Thursday, May 09 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Monday, May 06 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Friday, May 03 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Wednesday, May 01 2024 |
