| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 09 2025 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Friday, May 09 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 08 2025 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
38 |
minutes |
3.8 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Disc Golf |
90 |
minutes |
4.5 |
Thursday, May 01 2025 |
