| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 31 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
160 |
minutes |
5.3 |
Friday, May 29 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 29 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 29 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 28 2026 |
| Spinning Class |
150 |
minutes |
15.0 |
Thursday, May 28 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 28 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 25 2026 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Stand Up Paddling (High Intensity) |
60 |
minutes |
6.0 |
Monday, May 25 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 22 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Spinning Class |
144 |
minutes |
14.4 |
Thursday, May 21 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 21 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Tuesday, May 19 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 15 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Spinning Class |
190 |
minutes |
19.0 |
Thursday, May 14 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Spinning Class |
164 |
minutes |
16.4 |
Thursday, May 07 2026 |
| Pilates/Tai Chi |
80 |
minutes |
3.5 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Monday, May 04 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Steps |
25,000 |
steps |
12.5 |
Saturday, May 02 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 01 2026 |
