Swimming |
1,800 |
yards |
4.1 |
Thursday, May 31 2018 |
Housework |
40 |
minutes |
1.0 |
Thursday, May 31 2018 |
Steps |
6,500 |
steps |
3.3 |
Wednesday, May 30 2018 |
Steps |
6,081 |
steps |
3.0 |
Tuesday, May 29 2018 |
Running |
4 |
miles |
4.0 |
Sunday, May 27 2018 |
Steps |
10,523 |
steps |
5.3 |
Saturday, May 26 2018 |
Housework |
60 |
minutes |
1.5 |
Saturday, May 26 2018 |
Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Friday, May 25 2018 |
Biking on Road (pavement or stationary bike) |
5.04 |
miles |
1.7 |
Friday, May 25 2018 |
Swimming |
2,000 |
yards |
4.6 |
Thursday, May 24 2018 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 23 2018 |
Running |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 21 2018 |
Steps |
6,430 |
steps |
3.2 |
Friday, May 18 2018 |
Disc Golf |
45 |
minutes |
3.0 |
Thursday, May 17 2018 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 17 2018 |
Pilates/Tai Chi |
15 |
minutes |
0.5 |
Thursday, May 17 2018 |
Running |
1 |
miles |
1.0 |
Thursday, May 17 2018 |
Steps |
7,105 |
steps |
3.6 |
Thursday, May 17 2018 |
Aerobic/Fitness Class |
33 |
minutes |
2.2 |
Wednesday, May 16 2018 |
Running |
3.27 |
miles |
3.3 |
Tuesday, May 15 2018 |
Steps |
8,544 |
steps |
4.3 |
Monday, May 14 2018 |
Aerobic/Fitness Class |
44 |
minutes |
3.0 |
Monday, May 14 2018 |
Running |
3.4 |
miles |
3.4 |
Sunday, May 13 2018 |
Steps |
6,311 |
steps |
3.2 |
Saturday, May 12 2018 |
Steps |
8,863 |
steps |
4.4 |
Friday, May 11 2018 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 11 2018 |
Swimming |
2,000 |
yards |
4.6 |
Thursday, May 10 2018 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 10 2018 |
Aerobic/Fitness Class |
49 |
minutes |
3.3 |
Thursday, May 10 2018 |
Steps |
7,214 |
steps |
3.6 |
Wednesday, May 09 2018 |
Walking |
3.2 |
miles |
3.2 |
Tuesday, May 08 2018 |
Running |
3.4 |
miles |
3.4 |
Tuesday, May 08 2018 |
Aerobic/Fitness Class |
16 |
minutes |
1.1 |
Monday, May 07 2018 |
Steps |
8,427 |
steps |
4.2 |
Monday, May 07 2018 |
Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 07 2018 |
Weightlifting |
45 |
minutes |
1.5 |
Monday, May 07 2018 |
Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 06 2018 |
Housework |
45 |
minutes |
1.1 |
Saturday, May 05 2018 |
Swimming |
2,500 |
yards |
5.8 |
Saturday, May 05 2018 |
HIIT (High Intensity Interval Training) |
16 |
minutes |
1.1 |
Friday, May 04 2018 |
Walking |
3.7 |
miles |
3.7 |
Friday, May 04 2018 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 04 2018 |
Housework |
30 |
minutes |
0.8 |
Thursday, May 03 2018 |
Walking |
4.6 |
miles |
4.6 |
Thursday, May 03 2018 |
Weightlifting |
44 |
minutes |
1.5 |
Thursday, May 03 2018 |
Aerobic/Fitness Class |
19 |
minutes |
1.3 |
Wednesday, May 02 2018 |
Walking |
3.6 |
miles |
3.6 |
Wednesday, May 02 2018 |
Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 02 2018 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 01 2018 |