| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Saturday, May 02 2026 |
| Water Running | 32 | minutes | 1.9 | Friday, May 01 2026 |
| Moving boxes | 10 | minutes | 0.3 | Friday, May 01 2026 |
| Stairs (steady, up and down) | 10 | minutes | 1.0 | Friday, May 01 2026 |
| Yoga (Medium Intensity) | 15 | minutes | 0.7 | Friday, May 01 2026 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Friday, May 01 2026 |
| Swimming, treading water/leisure | 40 | minutes | 2.0 | Friday, May 01 2026 |
| Steps | 35,853 | steps | 17.9 | Friday, May 01 2026 |