| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 31 2026 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Sunday, May 31 2026 |
| Moving boxes |
522 |
minutes |
17.2 |
Sunday, May 31 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 30 2026 |
| Moving boxes |
413 |
minutes |
13.6 |
Saturday, May 30 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 29 2026 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Friday, May 29 2026 |
| Moving boxes |
32 |
minutes |
1.1 |
Friday, May 29 2026 |
| Steps |
25,359 |
steps |
12.7 |
Friday, May 29 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Friday, May 29 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 28 2026 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Thursday, May 28 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (Low Intensity) |
34 |
minutes |
0.6 |
Thursday, May 28 2026 |
| Steps |
26,239 |
steps |
13.1 |
Thursday, May 28 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 28 2026 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Wednesday, May 27 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Steps |
22,913 |
steps |
11.5 |
Wednesday, May 27 2026 |
| Moving boxes |
43.6 |
minutes |
1.4 |
Wednesday, May 27 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Steps |
28,935 |
steps |
14.5 |
Tuesday, May 26 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 26 2026 |
| AirDyne / Assault bike workout |
12.6 |
minutes |
8.4 |
Tuesday, May 26 2026 |
| Moving boxes |
44 |
minutes |
1.5 |
Tuesday, May 26 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Tuesday, May 26 2026 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 25 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Monday, May 25 2026 |
| AirDyne / Assault bike workout |
16.3 |
minutes |
10.9 |
Monday, May 25 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Monday, May 25 2026 |
| Steps |
31,184 |
steps |
15.6 |
Monday, May 25 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 24 2026 |
| Steps |
1,017 |
steps |
0.5 |
Sunday, May 24 2026 |
| Moving boxes |
264 |
minutes |
8.7 |
Sunday, May 24 2026 |
| Steps |
18,909 |
steps |
9.5 |
Saturday, May 23 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Moving boxes |
597 |
minutes |
19.7 |
Saturday, May 23 2026 |
| Steps |
32,991 |
steps |
16.5 |
Friday, May 22 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Friday, May 22 2026 |
| Yoga (Medium Intensity) |
12 |
minutes |
0.5 |
Friday, May 22 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Steps |
21,567 |
steps |
10.8 |
Thursday, May 21 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Thursday, May 21 2026 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Thursday, May 21 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 20 2026 |
| Steps |
26,913 |
steps |
13.5 |
Wednesday, May 20 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 19 2026 |
| Steps |
23,259 |
steps |
11.6 |
Tuesday, May 19 2026 |
| Moving boxes |
20 |
minutes |
0.7 |
Tuesday, May 19 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Moving boxes |
40 |
minutes |
1.3 |
Monday, May 18 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 18 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 18 2026 |
| Steps |
30,873 |
steps |
15.4 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 17 2026 |
| Steps |
1,017 |
steps |
0.5 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 16 2026 |
| Steps |
41,305 |
steps |
20.7 |
Saturday, May 16 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 15 2026 |
| Steps |
25,405 |
steps |
12.7 |
Friday, May 15 2026 |
| Moving boxes |
5 |
minutes |
0.2 |
Friday, May 15 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
5 |
minutes |
0.1 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 14 2026 |
| AirDyne / Assault bike workout |
12 |
minutes |
8.0 |
Thursday, May 14 2026 |
| Steps |
21,427 |
steps |
10.7 |
Thursday, May 14 2026 |
| Moving boxes |
40 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Steps |
28,136 |
steps |
14.1 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Steps |
2,013 |
steps |
1.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
22,269 |
steps |
11.1 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
5 |
minutes |
0.2 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 11 2026 |
| Steps |
446 |
steps |
0.2 |
Sunday, May 10 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Steps |
732 |
steps |
0.4 |
Saturday, May 09 2026 |
| Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Friday, May 08 2026 |
| Steps |
45,838 |
steps |
22.9 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
5 |
minutes |
0.1 |
Thursday, May 07 2026 |
| Steps |
27,457 |
steps |
13.7 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
5 |
minutes |
0.2 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
5 |
minutes |
0.2 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Steps |
24,844 |
steps |
12.4 |
Wednesday, May 06 2026 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
24,928 |
steps |
12.5 |
Tuesday, May 05 2026 |
| Moving boxes |
25 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Yoga (Low Intensity) |
5 |
minutes |
0.1 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Steps |
43,253 |
steps |
21.6 |
Monday, May 04 2026 |
| Yoga (High Intensity) |
10 |
minutes |
0.7 |
Monday, May 04 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Monday, May 04 2026 |
| Water Running |
40 |
minutes |
2.4 |
Monday, May 04 2026 |
| Moving boxes |
10 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Sunday, May 03 2026 |
| Steps |
1,092 |
steps |
0.6 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Steps |
562 |
steps |
0.3 |
Saturday, May 02 2026 |
| Steps |
40,985 |
steps |
20.5 |
Friday, May 01 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 01 2026 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Friday, May 01 2026 |
| Moving boxes |
25 |
minutes |
0.8 |
Friday, May 01 2026 |
| Water Running |
32 |
minutes |
1.9 |
Friday, May 01 2026 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Friday, May 01 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 01 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 01 2026 |
