302.8 total miles

Activity Amount Unit Miles Date Completed
Water Running 55 minutes 3.3 Friday, May 23 2025
Yoga (Medium Intensity) 15 minutes 0.7 Friday, May 23 2025
Steps 7,823 steps 3.9 Friday, May 23 2025
Yoga (Medium Intensity) 45 minutes 2.0 Thursday, May 22 2025
Stairs (steady, up and down) 2 minutes 0.2 Thursday, May 22 2025
Housework- cleaning etc. (High Intensity) 180 minutes 4.5 Thursday, May 22 2025
Walking 3.4 miles 3.4 Thursday, May 22 2025
Water Running 20 minutes 1.2 Wednesday, May 21 2025
Steps 24,762 steps 12.4 Wednesday, May 21 2025
Swimming 150 yards 0.4 Wednesday, May 21 2025
Swimming, treading water/leisure 20 minutes 1.0 Wednesday, May 21 2025
Swimming, treading water/leisure 50 minutes 2.5 Tuesday, May 20 2025
Moving boxes 5 minutes 0.2 Tuesday, May 20 2025
Stairs (steady, up and down) 120 minutes 12.0 Tuesday, May 20 2025
Steps 23,870 steps 11.9 Tuesday, May 20 2025
Yoga (Medium Intensity) 10 minutes 0.4 Tuesday, May 20 2025
Water Running 12 minutes 0.7 Monday, May 19 2025
Stairs (steady, up and down) 1.65 minutes 0.2 Monday, May 19 2025
Steps 26,506 steps 13.3 Monday, May 19 2025
Yoga (Low Intensity) 15 minutes 0.4 Monday, May 19 2025
Swimming, treading water/leisure 30 minutes 1.5 Monday, May 19 2025
Walking 2.2 miles 2.2 Sunday, May 18 2025
Yoga (Medium Intensity) 25 minutes 1.1 Sunday, May 18 2025
Housework- cleaning etc. (High Intensity) 120 minutes 3.0 Sunday, May 18 2025
Basketball (High Intensity) 90 minutes 4.5 Sunday, May 18 2025
Steps 3,420 steps 1.7 Saturday, May 17 2025
Yoga (Medium Intensity) 25 minutes 1.1 Saturday, May 17 2025
Housework- cleaning etc. (Low Intensity) 60 minutes 1.0 Saturday, May 17 2025
Housework- cleaning etc. (High Intensity) 120 minutes 3.0 Saturday, May 17 2025
Housework- cleaning etc. (Low Intensity) 20 minutes 0.3 Friday, May 16 2025
Swimming, treading water/leisure 20 minutes 1.0 Friday, May 16 2025
Swimming, treading water/leisure 20 minutes 1.0 Friday, May 16 2025
Yoga (Low Intensity) 10 minutes 0.3 Friday, May 16 2025
Steps 39,558 steps 19.8 Friday, May 16 2025
Water Running 30 minutes 1.8 Friday, May 16 2025
Yoga (Low Intensity) 20 minutes 0.5 Friday, May 16 2025
Yoga (Low Intensity) 5 minutes 0.1 Thursday, May 15 2025
Water Running 30 minutes 1.8 Thursday, May 15 2025
Stairs (steady, up and down) 1.5 minutes 0.2 Thursday, May 15 2025
Steps 20,565 steps 10.3 Thursday, May 15 2025
Swimming, treading water/leisure 24 minutes 1.2 Thursday, May 15 2025
Steps 23,117 steps 11.6 Wednesday, May 14 2025
Stairs (steady, up and down) 1.15 minutes 0.1 Wednesday, May 14 2025
Housework- cleaning etc. (Low Intensity) 20 minutes 0.3 Wednesday, May 14 2025
Sprint / Interval Running 34 minutes 2.3 Wednesday, May 14 2025
Yoga (Medium Intensity) 5 minutes 0.2 Wednesday, May 14 2025
Housework- cleaning etc. (Low Intensity) 10 minutes 0.2 Tuesday, May 13 2025
Steps 24,416 steps 12.2 Tuesday, May 13 2025
Swimming, treading water/leisure 20 minutes 1.0 Tuesday, May 13 2025
Housework- cleaning etc. (High Intensity) 10 minutes 0.3 Tuesday, May 13 2025
Stairs (steady, up and down) 2.4 minutes 0.2 Tuesday, May 13 2025
Yoga (Low Intensity) 5 minutes 0.1 Tuesday, May 13 2025
Water Running 30 minutes 1.8 Tuesday, May 13 2025
Running 0.5 miles 0.5 Monday, May 12 2025
Housework- cleaning etc. (High Intensity) 10 minutes 0.3 Monday, May 12 2025
Yoga (Low Intensity) 5 minutes 0.1 Monday, May 12 2025
Housework- cleaning etc. (Low Intensity) 20 minutes 0.3 Monday, May 12 2025
Water Running 30 minutes 1.8 Monday, May 12 2025
Swimming, treading water/leisure 20 minutes 1.0 Monday, May 12 2025
Stairs (steady, up and down) 2 minutes 0.2 Monday, May 12 2025
Steps 19,531 steps 9.8 Monday, May 12 2025
Walking 1.5 miles 1.5 Sunday, May 11 2025
Yoga (Low Intensity) 5 minutes 0.1 Sunday, May 11 2025
Housework- cleaning etc. (High Intensity) 180 minutes 4.5 Sunday, May 11 2025
Moving boxes 15 minutes 0.5 Sunday, May 11 2025
Housework- cleaning etc. (Low Intensity) 30 minutes 0.5 Saturday, May 10 2025
Steps 32,704 steps 16.4 Saturday, May 10 2025
Bushwhacking 30 minutes 2.0 Saturday, May 10 2025
Yoga (Medium Intensity) 10 minutes 0.4 Saturday, May 10 2025
Housework- cleaning etc. (High Intensity) 20 minutes 0.5 Saturday, May 10 2025
Stairs (steady, up and down) 5 minutes 0.5 Saturday, May 10 2025
Stairs (steady, up and down) 3.5 minutes 0.4 Friday, May 09 2025
Steps 22,991 steps 11.5 Friday, May 09 2025
Swimming 100 yards 0.3 Friday, May 09 2025
Swimming, treading water/leisure 20 minutes 1.0 Friday, May 09 2025
Water Running 20 minutes 1.2 Friday, May 09 2025
Yoga (Low Intensity) 5 minutes 0.1 Thursday, May 08 2025
Stairs (steady, up and down) 2 minutes 0.2 Thursday, May 08 2025
Housework- cleaning etc. (High Intensity) 20 minutes 0.5 Thursday, May 08 2025
Housework- cleaning etc. (Low Intensity) 30 minutes 0.5 Thursday, May 08 2025
Steps 23,080 steps 11.5 Thursday, May 08 2025
Water Running 50 minutes 3.0 Thursday, May 08 2025
Yoga (Low Intensity) 5 minutes 0.1 Wednesday, May 07 2025
Housework- cleaning etc. (Low Intensity) 30 minutes 0.5 Wednesday, May 07 2025
Steps 19,509 steps 9.8 Wednesday, May 07 2025
Swimming, treading water/leisure 20 minutes 1.0 Wednesday, May 07 2025
Stairs (steady, up and down) 3.4 minutes 0.3 Wednesday, May 07 2025
Moving boxes 10 minutes 0.3 Tuesday, May 06 2025
Swimming, treading water/leisure 10 minutes 0.5 Tuesday, May 06 2025
Housework- cleaning etc. (Low Intensity) 30 minutes 0.5 Tuesday, May 06 2025
Housework- cleaning etc. (High Intensity) 10 minutes 0.3 Tuesday, May 06 2025
Stairs (steady, up and down) 3 minutes 0.3 Tuesday, May 06 2025
Steps 21,487 steps 10.7 Tuesday, May 06 2025
Yoga (Low Intensity) 5 minutes 0.1 Tuesday, May 06 2025
Steps 24,338 steps 12.2 Monday, May 05 2025
Yoga (Low Intensity) 5 minutes 0.1 Monday, May 05 2025
Stairs (steady, up and down) 3 minutes 0.3 Monday, May 05 2025
Water Running 50 minutes 3.0 Monday, May 05 2025
Housework- cleaning etc. (Low Intensity) 30 minutes 0.5 Monday, May 05 2025
Yoga (Low Intensity) 5 minutes 0.1 Saturday, May 03 2025
Stairs (steady, up and down) 2 minutes 0.2 Saturday, May 03 2025
Walking 5.8 miles 5.8 Saturday, May 03 2025
Biking on Road (pavement or stationary bike) 7.01 miles 2.3 Saturday, May 03 2025
Steps 13,301 steps 6.7 Saturday, May 03 2025
Swimming, treading water/leisure 30 minutes 1.5 Friday, May 02 2025
Yoga (Low Intensity) 5 minutes 0.1 Friday, May 02 2025
Steps 22,625 steps 11.3 Friday, May 02 2025
Moving boxes 10 minutes 0.3 Friday, May 02 2025
Stairs (steady, up and down) 4.3 minutes 0.4 Friday, May 02 2025
Steps 389 steps 0.2 Thursday, May 01 2025