| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 31 2023 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 31 2023 |
| Walking |
3.15 |
miles |
3.2 |
Tuesday, May 30 2023 |
| Housework (High Intensity) |
95 |
minutes |
2.4 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Tuesday, May 30 2023 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
200 |
minutes |
6.6 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
208 |
minutes |
13.9 |
Sunday, May 28 2023 |
| Housework (High Intensity) |
65 |
minutes |
1.6 |
Saturday, May 27 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 27 2023 |
| Treadmill on Incline (High Intensity) |
52 |
minutes |
6.8 |
Friday, May 26 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 26 2023 |
| Walking |
5.03 |
miles |
5.0 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Walking |
4.64 |
miles |
4.6 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
345 |
minutes |
11.4 |
Saturday, May 20 2023 |
| Walking |
5.06 |
miles |
5.1 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 19 2023 |
| Walking |
4.54 |
miles |
4.5 |
Thursday, May 18 2023 |
| Walking |
2.02 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Tuesday, May 16 2023 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 16 2023 |
| Walking |
4.14 |
miles |
4.1 |
Monday, May 15 2023 |
| Walking/Running on sand/beach |
2.2 |
miles |
2.4 |
Saturday, May 13 2023 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Saturday, May 13 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 13 2023 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 12 2023 |
| Walking |
2.13 |
miles |
2.1 |
Friday, May 12 2023 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 12 2023 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Wednesday, May 10 2023 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 09 2023 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Monday, May 08 2023 |
| Housework (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 07 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Treadmill on Incline (Low Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 03 2023 |
| Walking |
6.11 |
miles |
6.1 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Walking |
4.47 |
miles |
4.5 |
Monday, May 01 2023 |
